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Why New Year's Promises Fail



 2022 goals

It's officially the new year! Maybe you are a person who has chosen to make specific New Year's promises. It's great that you want to try to make a change; however, you do not have to wait until New Year's because the promises made at that time have a greater chance of failure.

About 156 million people will give up their promise in the new year.

Why do New Year's Resolutions fail? [19659005] Lack of determination

  • Setting a goal for an unrealistic result
  • Not planning ahead makes the resolution of a whim [196659006] to be too critical [196659006] or nothing mentality
  • To make the goal last too long
  • Do not track progress
  • My benefits of the process
  • Overall, most New Year's goals are not well thought out, which means there is a higher chance of failure. If you really want to make a change, do not feel compelled to set that intention at the new year, but rather enjoy the process whenever you want.

    Remember that in order to set a suitable goal, it should follow S specifically, M measurable, A achievable, R ealistic, [15] 959019Sitive objective In this way there is a goal with a realistic time frame and path to progression, which will lead to a higher degree of success.

    Happy New Year!


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