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How to make New Year's resolutions less harsh

Do you want to get in shape? Practicing better self-care? Organize your life? Haven Life Plus can help.

At Haven Life, our main task is to make life insurance less difficult. But that does not mean that we can not make other parts of your life easier too. Take New Year's vows. With the help of Haven Life Plus – a rider (think bonus feature) to the Haven Term policy that gives customers access to partner service at a discount or free of charge – we can help you achieve your goals for 2021 with grace and aplomb. (Or at least a little less stress and effort.)

Do not know how to stick to New Year's resolutions? Whether you hope to reduce stress, increase your fitness or just organize your physical and virtual magazines, we can help you reach the goal you have set for the coming year. Read on to find out how.

In this article:

Your resolution: Get in better shape

Your resolution helper: Aaptiv

It's not the most creative New Year's resolution, but it's not a contest, either. If you want to lose weight or just get more exercise in a lifestyle away from home, Aaptiv is the virtual trainer you need. The service, available free of charge with Haven Life Plus, comes via an app with a huge and ever-growing selection of guided training options, which comes with either videos or just audio instructions.

And although this festive holiday season may end up being less festive than usual, January will still find that there are more of you to love than usual, thanks to the obligatory food and drink that defines this time of year. So whether you are planning to run a marathon when life returns to normal, build serious muscles or if you just want to feel motivated for a regular walk in your area, there are many Aaptiv workouts to suit you. And with the wide range of music and happy coaches, it will not even feel like (so much) work. If you have set a weight loss goal or want to start an exercise plan, Aaptiv will help you give you the motivation you need to continue through the holidays and beyond.

Your resolution: Improving your health

Your resolution helper: MinuteClinic

When you are busy with work and family, sometimes you just can not find time to take care of basic health issues – and it is in normal times. When you read to your children at home while you work at home in your kitchen, self-care becomes even more difficult. It can be difficult to just make a healthy meal. If your goal is to improve your health in 2021, whether it is regular check-ups or by talking about a chronic issue, MinuteClinic can help with some of the basics and you get a 15% discount on services with Haven Life Plus. [19659005] What is MinuteClinic? It is a walk-in clinic inside CVS and target sites that you and your family can use for vaccinations, screening, sports physics and even minor illnesses and injuries. No meetings are needed – which means you have no excuse for sticking to your health-related resolutions. Oh, and given the ongoing pandemic, you'll be happy to know that they also offer telehealth times.

Your resolution: Reduce stress

Your resolution helper: Aaptive (and life insurance)

Aaptive is not just an exercise app. It also has a guided meditation section that can help you reduce your stress levels after a difficult year. If you want to change your mindset and reduce stress, adding meditation to your daily routine should be one of your top personal goals for 2021. Studies have shown that regular meditation can help with a wide range of resolution limits, from reducing chronic pain to helps people quit smoking.

Which reminds us: Do you know what else reduces stress? To have life insurance. Taking care of your application and any medical examinations is quick and easy with Haven Life. And then you find that you have immediately reduced your anxiety level because you can stop worrying about what would happen to your family financially if the unexpected should happen

Your resolution: Make a will


Some New Year's resolutions may be a whole year (exercise, take care of your health), but this small goal can be managed in 15 minutes. This is a very realistic goal that can be achieved within the first week of the new year. How is it for a fresh start? With Trust & Will (no cost for an individual or couple comes through Haven Life Plus), you can make a legally binding will in less time than it takes to make dinner. All 100% online. You even get up to a year of updates to your new will at no cost. And once you have taken care of this, there is one more that you should add to your list …

Your Resolution: Organize your documents and passwords and immunization forms and …

Your Resolution Assistant: LifeSite [19659009] There was a time before the Internet, when this specific goal could have been achieved by reorganizing your filing cabinet. But things are more complicated now, when it comes to virtually everything: endless passwords, online accounts and other things that require constant tracking and updating and so on. You can barely keep track of it and your loved ones may have real trouble accessing it if you are socially distant (anywhere from 6 feet to the whole world). So try LifeSite, a secure online vault and storage system where you can store all your documents (from medical records to wills to life insurance policies) and accounts, then access them anywhere and give access to your family if you're not there for to help them with that.

Whatever New Year's resolution you decide to do this year, do not forget to see if Haven Life Plus can help.

Our Editorial Policy

Haven Life is a customer-centric life insurance agency supported and wholly owned by the Massachusetts Mutual Life Insurance Company (MassMutual). We believe that navigating life insurance decisions, your personal finances and general well-being can be refreshingly easy.

Our Editorial Policy

Haven Life is a customer-centric life insurance agency that is supported and wholly owned by the Massachusetts Mutual Life Insurance Company (MassMutual). We believe that navigating life insurance decisions, your personal finances and general well-being can be refreshingly easy.

Our content is created for educational purposes only. Haven Life does not support the companies, products, services or strategies discussed here, but we hope they can make your life a little less difficult if they suit your situation.

Haven Life does not have the right to provide tax, legal or investment advice. This material is not intended to provide and should not be relied upon for tax advice, legal advice or investment advice. Individuals are encouraged to seek advice from their own tax or legal counsel.

Our information

Haven Term is a term Life Insurance Policy (DTC and ICC17DTC in certain states, including NC) issued by Massachusetts Mutual. Life Insurance Company (MassMutual), Springfield, MA 01111-0001 and offered exclusively through Haven Life Insurance Agency, LLC. In NY, Haven Term is DTC-NY 1017. In CA, Haven Term is DTC-CA 042017. Haven Term Simplified is a Simplified Life Insurance Issue (ICC19PCM-SI 0819 in certain states, including NC) issued by C.M. Life Insurance Companies, Enfield, CT 06082. Numbers and functions for insurance forms and riders may vary by state and may not be available in all states. Our agency license number in California is OK71922 and in Arkansas 100139527.

MassMutual is ranked by A.M. Best company as A ++ (Superior; top category 15). The rating is from Aril 1, 2020 and may change. MassMutual has received different ratings from other rating companies.

Haven Life Plus (Plus) is the marketing name of the Plus Rider, which is part of the Haven Term policy and offers access to additional services and benefits free of charge or at a discount. The driver is not available in all states and is subject to change at any time. Neither Haven Life nor MassMutual is responsible for the provision of the benefits and services made available under Plus Rider, which are provided by third party providers (partners). For more information about Haven Life Plus, visit: https://havenlife.com/plus.html

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