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12 tips to get the best results on your life insurance medical examination



Tip number one: Try to fast at least ten hours before your medical examination.

This helps to ensure that your blood pressure and blood sugar levels are not elevated.

Tip number two: do not drink coffee or alcohol before your test.

Coffee can also raise your blood levels and alcohol can dehydrate you making it harder to take blood.

Tip number three: do not smoke before the test and this includes cigarettes and marijuana.

The nicotine in cigarettes can raise your blood pressure . And when it comes to marijuana, it is best to avoid it at least three weeks before your test. If the insurance companies detect marijuana in the test results, they can place you in the risk class for tobacco, which means that you pay a higher premium amount than a cigarette smoker would do.

Tip number four: drink a lot of water.

You want the test to go as fast as possible, right? Staying hydrated will make it easier to take blood and pee in that nice little cup.

Tip number five: avoid salty and fatty foods at least 24 hours before your test.

These foods can affect your cholesterol and your blood negative. pressure readings.

Tip number six: prepare a list of medications you are taking.

The examiner will ask you about your medical history so that you have a list of any prescriptions or over-the-counter medications you are taking is very helpful. [1

9659003Tipnumberseven:donotscheduletheexaminationduringyourmenstrualcycle

Ladies, if possible, plan ahead and schedule the examination around your period. It can contaminate your urine sample, which may require you to have a second medical examination.

Tip number eight: Avoid exercising.

Exercise can raise your heart rate and blood pressure. So you can go for your evening walk, but avoid all strenuous activity the night before or the morning of your test.

Tip number nine: get plenty of sleep.

Once you are well rested, your blood pressure will be lower. And it also helps to compensate for anxiety and fear. All of these factors lead to better test results and a potentially lower price for your life insurance.

And finally tip number ten: write down your examiner's phone number when you book your appointment.

It's much easier to contact them. directly if you need to rebook instead of going through the insurance company or agency. We hope that these tips will help you to have a smooth experience of the medical examination in life insurance.

If you have any questions about life insurance, be sure to leave us a comment. Otherwise, listen to next week when we talk about how to buy a life insurance policy on your partner. Goodbye!

Image credit to: Baudolino


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